• 6 Benefits Of Taking Care Of Your Mental Health

    Conversations around mental health have never been this loud and frequent. From celebrities to royals, more people in the public eye are sharing their mental health struggles and encouraging others to seek help. Millions of people worldwide endure some form of mental disorder. Although we still experience loneliness, it is comforting to know that others […]


  • young woman with depression staring out winter window

    Focus On Mental Health To Survive Another COVID Winter

    There is no denying that the Coronavirus pandemic of 2020 had an impact on our lives, even in 2021.  Everything changed and people needed to adapt quickly to restrictions and guidelines.  Some people coped well and some people do not cope so well.  One area that was challenged throughout the pandemic was mental health.  Dozens […]


  • class of young women who are sober doing yoga

    Benefits of Yoga Therapy For Drug Rehabilitation

    When someone is being treated for drug addiction, there are a number of treatments that will be used to help in their recovery. Experts at centers such as will say that the goal of every kind of drug treatment is to return the individual to a functioning life. One activity that is being more widely used in […]


  • young black women is depressed and sitting outside on balcony

    5 Benefits of Cannabis For Depression

    According to the National Institute of Mental Health (NIMH), about 17.3 million adult US citizens experience at least one major episode of depression each year. This number is most prevalent among adult females and youths aged between 18-25. Depression is a health concern that affects an individual directly while also impacting the subject’s close relations […]


  • Psilocybin: The Magic Ingredient in Psychedelic Mushrooms

    According to many studies and researches, scientists believe that psilocybin might have therapeutic effects if adequately dosed. It’s the primary psychoactive ingredient in psychedelic or hallucinogenic mushrooms, which are usually called magic mushrooms because they give a particular high to the users. The most recent statistics show that, so far, we’ve discovered more than 100 […]


  • redhead woman on couch in stomach pain needs cbd oil

    6 Major Benefits of CBD Oil For Your Brain and Body

    There’s a lot of negative stigma around CBD oil. It comes from the cannabis plant, so everyone instantly associates it with marijuana and getting “high”. But CBD, or cannabidiol, is a non-psychoactive chemical compound, which means it can’t get you high. It also doesn’t have addictive properties. THC, which also comes from cannabis, is a […]


  • mushrooms boost the immune system

    Mushrooms Are The Gateway To A Better Life

    I’m beyond excited to launch my very first podcast. Yes it’s unpolished and I wish I had some fancy music in the beginning, but what’s important is the energy and excitement I bring knowing that I’m going to be spending time educating you all about the magic of mushrooms and interviewing the leading experts in […]