Dread “Shark Week?” You’re not alone. 84% of women experience painful period cramps as part of a common medical condition called dysmenorrhea. Sipping a cup of tea can be relaxing,…
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5 Powerful Herbal Blends To Relieve Anxiety
Stress is building up globally and more people are looking to natural herbs to relieve anxiety. COVID-19 crisis, economic shutdown are clear cut reasons for anxiety disorder in young adults…
7 Herbs That Soothe Sore Throat
Natural treatments for sore throat tend to be holistic in approach and effective in the long run. Most of the alternative medicine systems make use of the herbs available for…