Our articles cover the latest research and natural treatments in order to improve general wellness or prevent and soothe existing health conditions. Each of our posts is evidence-based and written or reviewed by Dr. Michele Ross herself.

Our top health articles:

  1. 31 Healing Mantras For Patients With Chronic Illness
  2. Blood Clot Survivor – My Journey Back To Health
  3. 7 Major Uses of Cannabis in Medicine Today

  • cbd chocolates made from hemp

    How To Make Hemp Chocolates With CBD

    Have you ever tried hemp chocolate or also known as CBD chocolate? If you haven’t then maybe it’s time for you to discover the sweetest CBD you can ever have. You can buy it from hemp stores like GETHempd or you can make your own at home.  CBD oil is one of the most popular […]


  • young woman shopping for new clothes

    5 Easy Ways to Look Good and Feel Even Better

    You don’t have to spend a lot of time or money to pamper yourself. There are things you can do right now that will have a lasting impact. If you want to make a big change, consider coolsculpting Virginia Beach to slim down your waistline. This is just one of many ways to get to looking your […]


  • class of young women who are sober doing yoga

    Benefits of Yoga Therapy For Drug Rehabilitation

    When someone is being treated for drug addiction, there are a number of treatments that will be used to help in their recovery. Experts at centers such as will say that the goal of every kind of drug treatment is to return the individual to a functioning life. One activity that is being more widely used in […]


  • woman friends enjoying spa day together

    6 Ways To Care for Yourself as a Woman

    If you’re a woman, you have the unique capacity to give to others. It’s crucial to know that caring for yourself first is a non-negotiable step. Without it, the things you do for others will eventually drain you. Instead, fill your well. Focus on a few key areas of self-care so that you’ll be able […]


  • using cannabis while playing video games

    How To Add Cannabis To Your Daily Routine

    Cannabis use is reaching levels that are practically unheard of. And with many more states hopping on the legalization trend, it’s easier and more socially acceptable to partake than ever before. But many people are still stuck on what exactly to do while high. Getting high doesn’t have to be as simple as smoking and […]


  • woman rolling up cannabis joint with anxiety strain

    Which Cannabis Strains Help Relieve Anxiety?

    Did you know that almost 40% of American adults experience any anxiety disorder at some time or another? This is according to the Anxiety and Depression Association of America. Thankfully, a wide array of all-natural cannabis strains harbor the potential to transform the quality of life among anxiety patients. “Anxiety” is a term that encompasses […]


  • Adaptogens mushrooms cbd ashwagandha

    CBD Oil and Adaptogens: The Perfect Pair

    The foggy CBD claims provide more room for speculation and legal convictions that people will never be able to live up to. Not only are these claims questionable, but it puts the CBD industry under the eyes of relentless scrutiny.  As a result, the CBD trend risks an invitation for pessimistic criticism. Perhaps why, several companies […]


  • woman in ambulance emt reading mobile app

    5 Ways Mobile Apps Are Redefining the Healthcare Industry

    Mobile phones are among the digital devices that come with a lot of significance in people’s lives. With the different apps that people have on their phones, the relevance of these phones has increased. The use of mobile apps is widespread and not only for entertainment purposes but also for medical use. The entire medical […]


  • woman doctor talking to female patient about health

    5 Health and Wellness Tips For Women Of All Ages

    Regardless of whether you are just past 20, straddling the middle-age line or solidly in the elderly category, as a woman you need to take care of yourself. While statistics show that women have overall better physical health and greater longevity than their male counterparts, they face unique challenges that men do not, such as the difficulties […]


  • relax with delta-8-thc cannabis gummy bears

    5 Quick Ways to Relax After A Tiring Day At Work

    A busy day at work is often enough to drain all your energy. How many of us even have the interest or vigor to do something exciting after our office hours? It is saddening to see people in their thirties and forties fail to make the most out of their day because they get tired […]