• Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Meet Dr. Ross
    • Interviews
    • Media Requests
  • Services
    • Business Consulting
    • Influencer Marketing
    • Speaking
  • Books
  • Courses
  • Consultations
  • Blog
    • Health
    • Nutrition
    • Cannabis
    • Beauty
    • Fitness
    • Life
  • Contact
  • Mobile Menu Widgets

    Connect

    Search

Cannabis Doctor Michele Ross Marijuana Expert

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

  • Meet Dr. Ross
    • About Dr. Ross
    • Press Coverage
  • Services
    • Advertising
    • Business Consulting
    • Influencer Marketing
    • Speaking
  • Contact
  • Books
    • Vitamin Weed
    • CBD Oil For Health
    • Kratom Is Medicine
    • Train Your Brain To Get Thin
    • Journal Yourself To Health
  • Courses
    • Cannabis & Motherhood
    • Cannabis For Pelvic Pain
    • Cannabis For Migraine
    • Cannabis For Fibromyalgia
  • Consults
Dr. Ross > Health > Common Misconceptions About Vein Care: Debunking the Myths

Common Misconceptions About Vein Care: Debunking the Myths

By: Michele Ross, PhD · Published On: February 27, 2023 ·

young woman sitting with healthy veins because she takes care of them
Pin
Share
Tweet
Share
Email

Vein care is a topic that is often surrounded by myths and misconceptions. Many people think they know everything about vein care, but much of what they believe is false. So let’s separate fact from fiction when it comes to vein care. This article will debunk some of the most common misconceptions about vein care.

Varicose veins

Varicose veins are dilated, twisted veins that appear near the skin’s surface. They usually appear on the legs but also on other parts of the body. The most common symptoms are pain, swelling, and a feeling of heaviness. It is important to seek medical attention if you have varicose veins because they can lead to more severe health problems. Visit a vein doctor in New Jersey so they can diagnose your condition.

Myths and Facts of Varicose Veins

Vein care is a crucial aspect of maintaining good health. Unfortunately, there are many myths and misconceptions surrounding it. Here are some of the most common myths:

Myth #1: Varicose veins are only a cosmetic issue

People believe that varicose veins are only a cosmetic issue, but that is not entirely true. Varicose veins are a sign of underlying venous insufficiency. This medical condition occurs when the veins in the legs cannot circulate blood back to the heart.

Venous insufficiency can cause symptoms such as leg pain, swelling, and cramping. It also significantly affects a person’s quality of life. If left untreated, venous insufficiency can lead to more severe health problems, such as deep vein thrombosis (DVT) and leg ulcers.

Myth #2: Spider veins and varicose veins are the same thing

Although spider and varicose veins may look similar, they are different. Spider veins are smaller, dilated blood vessels. They usually appear on the surface of the skin. But varicose veins are larger, twisted, and bulging veins. They are generally visible as they protrude from the skin. While spider veins are usually harmless, varicose veins can cause pain and more severe health problems.

Myth #3: Only women get varicose veins

While it’s true that women are more likely to develop varicose veins, men can get them too. Approximately 23% of US adults have varicose veins; about half of these cases are men. Several factors can contribute to varicose veins, including genetics, age, lifestyle, and occupation.

Myth #4: Varicose veins only affect older people

Many people believe that varicose veins only affect older people. But this is not true. While the risk of developing varicose veins increases with age, people of all ages can develop them. In fact, varicose veins can occur in adolescents and young adults. They are generally more common in people who are obese or have a family history of varicose veins.

Myth #5: Crossing your legs causes varicose veins

Crossing your legs is often thought to contribute to varicose veins. Yet, it is a myth that crossing your legs causes varicose veins. Varicose veins develop due to venous insufficiency, and while crossing your legs may exacerbate symptoms, it is not a direct cause.

Myth #6: Exercise makes varicose veins worse

Another common misconception is that exercise can worsen varicose veins; this is false. Exercise can help improve blood flow and reduce the risk of blood clots or DVT. Exercise can also help strengthen leg muscles and reduce the risk of varicose veins. Also, exercise promotes good circulation. This helps prevent blood from pooling in the veins and causing them to bulge. Low-impact exercises, such as walking, cycling, and swimming, are excellent choices. These exercises avoid overtaxing the legs.

Remember that intense exercises such as running and weightlifting can strain your legs and worsen vein problems. If you already have varicose veins or other vein problems, talk to your doctor before starting a new exercise program. They will be able to recommend the best types of exercise for your particular situation.

Myth #7: Varicose veins can be cured only with natural remedies or lifestyle changes

Many believe varicose veins can be cured only with natural remedies or lifestyle changes. But this is not entirely true. Although lifestyle changes, like weight loss, can reduce the risk of varicose veins, they cannot cure the existing ones. Treatment of varicose veins may also include compression stockings and minimally invasive procedures.

Myth #8: Varicose veins are cured with creams and lotions

Many creams and lotions on the market claim to reduce the appearance of varicose veins. The truth is that these products are not effective in treating the underlying problem. Weak or damaged valves cause varicose veins in veins. But creams and lotions cannot repair or strengthen these valves.

Myth #9: Compression stockings are uncomfortable and unsightly

Compression stockings may not be stylish, but they are an effective treatment for varicose veins. They put pressure on the legs, which helps improve blood flow and reduce swelling. Modern compression stockings are comfortable, lightweight, and available in various colors and styles. You will be able to find a pair that suits your needs and your style.

Myth #10: Vein treatments are painful and need a long recovery time

Many people avoid undergoing treatment for varicose veins because they believe it will be painful. Also, they think it will need a lengthy recovery period. However, modern varicose vein treatments are minimally invasive. These treatments are virtually painless and require little or no downtime. Endovenous laser therapy (EVLT) and sclerotherapy can be performed in an outpatient setting. Patients can usually return to their regular activities on the same day.

Myth #11: Surgery is the only treatment option for varicose veins

Surgery may be necessary in some cases of severe varicose veins. But now, there are many less invasive treatment options available. There are now many minimally invasive treatments that are suitable for most patients. Sclerotherapy, for example, involves injecting a solution into the affected vein to collapse it. Endovenous laser treatment (EVLT) is another option that uses a laser to heat and seal the affected vein.

Conclusion

Varicose veins can be a frustrating and uncomfortable condition. But myths and misconceptions about varicose veins can make knowing how to treat them challenging. By understanding the truth behind these myths, you can take steps to reduce your risk of developing varicose veins. If you are concerned about your varicose veins, talk to a doctor who can recommend the best treatment.

Pin This Post

woman shaved crossed legs no spider veins

Share This Post

Common Misconceptions About Vein Care: Debunking the Myths
Pin
Share
Tweet
Share
Email

By: Michele Ross, PhD · In: Health · Tagged: veins

plant medicine expert neuroscientist Dr. Michele Ross

About Michele Ross, PhD

Dr. Michele Ross is a neuroscientist helping women heal chronic pain with CBD, cannabis, kratom, and mushrooms. She is the author of Kratom is Medicine, Vitamin Weed and CBD Oil For Health.

you’ll also love

deep vein thrombosis dvt prevention with compression stockingsCompression Stockings: A Simple Solution For Improved Health
old asian woman in pink shirt in pain from venous insufficiencyWhat is the Impact of Venous Insufficiency on Quality of Life?
woman receiving Endovenous laser therapy treatment for spider veinsTreating Spider Veins: Picking The Best Options Available

Join the List

Stay up to date & receive the latest posts in your inbox.

Next Post >

An Insider’s Look at the Benefits of Shopping at a Dispensary

Primary Sidebar

Meet Dr. Ross

Meet Dr. Ross
hello!

I help women heal pain using plant medicines including cannabis and mushrooms.

Learn more

Connect

young woman reading vitamin weed book in bath tub while smoking a joint

join the list

Featured Posts

6 Incredible Health Benefits of CBD For Women

pregnant woman holding belly used CBD oil

Can CBD Boost Fertility In Women?

CBD Oil for Energy: Does It Help?

Categories

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

Search

dr. michele ross recommends ladykind cbd for sleep and period pain

ready to get started?

I can't wait to work with you!

I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

Education Services
dr. michele ross cannabis coach cbd consultant speaker author

follow @drmicheleross

Happy International Women's Day to all the women c Happy International Women's Day to all the women crushing it despite getting less pay, less startup funding, less everything when it comes to business. Let's do more than recognize women.
In 2023, it's time to:
*Buy from women-owned businesses
*Give women a seat at the table, preferably the board
*End all male speaking panels
*Invest in women startups, including those focused on serving women
*Include more women in clinical trials
*End toxic work cultures
*Support paid maternity leave policies
*Fill the wage gap between men and women
*Donate to nonprofits serving women
*Let women take time off of work for painful periods without stigma or penalty
*Work harder to specifically include and apply all of these principles to women from marginalized groups such as black women, disabled women, LGBTQ women, and females identifying as nonbinary, genderfluid, or genderqueer.
And so. much. more.
#internationalwomensday #womensday2023 #internationalwomensday2023 #womenfounders
#investinwomen
No one is giving $2 w🌱🌱d gummies to children No one is giving $2 w🌱🌱d gummies to children trick or treating on Halloween. Those reports you hear on the news simply aren’t true! ⁣
⁣
However, if you are attending a Halloween party for adults, ask if the candies, goodies, or drinks are special or infused! Edibles are more common at parties as an alternative to alcohol, especially in states where the plant has been legalized for both recreational & medical use.⁣
⁣
If you’re not used to consuming, try a small piece or half a piece, drink plenty of water, and make sure you have a safe place to sit if needed. And always call a rideshare aka Uber or Lyft home!⁣
⁣
Happy Halloween! 🎃💀👻⁣
⁣
#halloweencostume #halloween #halloweencostumes #halloweenparty #halloweenpartyideas #halloweenpartyideas🎃 #besafeoutthere #parentingmemes #halloweed #microdosing #cannamom #halloweencandy #gummybear #trickrtreat
Happy National Mushr00m Day! 🍄 ⁣ Which is you Happy National Mushr00m Day! 🍄
⁣
Which is your favorite Medicinal Mushr00m?⁣⁣
⁣⁣
It's more important than ever to take mushr00m supplements. Here's a little about how my favorite four mushr00ms work:⁣⁣
⁣⁣
Lion’s Mane Mushr00ms: great for improving focus and memory. Lion's mane promotes neurogenesis, or birth of new brain cells.⁣⁣
⁣⁣
Cordyceps Mushr00ms: great for fighting fatigue and increasing length of your workouts. It's especially helpful for fibromyalgia and chronic fatigue patients.⁣⁣
⁣⁣
Turkey Tail Mushr00ms: great for supporting your immune system. Clinical trials have looked at its role in fighting cancer.⁣⁣
⁣⁣
Reishi Mushr00ms: what can't the queen of mushr00ms do? It fights cancer, boosts the immune system, improves mood, levels blood sugar, and promotes heart health.⁣⁣
⁣⁣
#cordyceps #reishi #reishimushroom #lionsmane #lionsmanemushrooms #lionsmanemushroom #turkeytail #turkeytailmushrooms #turkeytailmushroom #plantmedicine #medicinalmushrooms #shroomstagram #mushroomsociety #shroomies #functionalmushrooms #shrooms🍄 #mushrooms🍄
9/20 is National Magic Mushr00m Day. Why have a da 9/20 is National Magic Mushr00m Day. Why have a day to celebrate them?
Well in the United States & many parts of the world, they are still illegal, similar to another misunderstood therapeutic green plant we celebrate on 4/20. 
I've worked hard over the years in Denver & many other states to help decriminalize shr00ms and help people access information on how to use them for medical, spiritual, and stress relief purposes. I suggest following @decriminalizenature & @doubleblindmag for deeper info.
How are you celebrating today? ❤️ 🍄 ❤️
#fungilover #mushroomlover #psychedelictherapy #explorenature #natureistherapy
I’m not the only one, right? 😜 👩🏻‍🔬 💚
As a neuroscientist, I put out the first book on the potential causes of endocannabinoid deficiency and how to balance your ECS with or without plant medicine. 
From stress to medications to diet to your genes, there are so many ways your ECS go go haywire. The fact that so many people respond to plant medicine is likely because so many of us have severe imbalances.
Want to learn more, including what many of these terms mean? Check out my books (including Vitamin Weed) & courses via the link in my bio. 
#sciencelover #cannabiseducation #cannabisscience #lovelanguage #lovelanguages

Footer

On the Blog

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

Legal

  • Privacy Policy
  • Terms of Use
  • Affiliate Disclosure
  • Advertising
  • Careers
  • Contact

Next Steps

  • Book a Consult
  • Shop Books & Courses
  • Infused Partners Brands
  • Shop AURA Kratom
  • Join MushroomMD
  • Join Kratom Is Medicine

© 2023 Infused Partners. This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment.