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Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

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Carol Williams

Carol loves writing about health and wellness topics, especially CBD. She is a writer at Vape News.

woman happy on road trip with her boyfriend

December 23, 2021 · By: Carol Williams · In: Mindset

7 Hacks To Make Your Road Trip Less Stressful

While driving on a road trip, you feel like reigning the world. With the independent breeze splashing on your faces, sun kissing your cheeks, and miles and miles of territory…

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woman stressed out at work

December 22, 2021 · By: Carol Williams · In: Health, Mindset

6 Benefits Of Taking Care Of Your Mental Health

Conversations around mental health have never been this loud and frequent. From celebrities to royals, more people in the public eye are sharing their mental health struggles and encouraging others…

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woman in blue sweater relaxing by walking outside

December 15, 2021 · By: Carol Williams · In: Cannabis, Health, Hemp

7 Simple But Effective Ways To Relax After A Stressful Day

There is no doubt that we face stress-inducing situations every day as we tend to keep up with demands from work, home, and some social responsibilities. As such, most people…

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woman sleeping with valerian root

December 8, 2020 · By: Carol Williams · In: Cannabis, Health, Hemp

5 Effective Natural Sleep Aids And Remedies

It’s no wonder natural sleep aids are popular, as most people experience sleep problems from time to time. Statistics by the American Sleep Association suggest that between 50 and 70…

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young black woman getting massage oil poured on her

December 2, 2020 · By: Carol Williams · In: Beauty, Body, Health

Which Body Massage Oils Should You Choose?

There is an intricate connection between the human body and mind. And few things help relax, soothe, and release stress like a good body massage, especially after a long day….

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hemp strain for cbd oil

December 1, 2020 · By: Carol Williams · In: Cannabis, Hemp

Making CBD Oil At Home: A Tutorial

Since the 2018 legalization, CBD became widely available in countless shapes and forms. You can get the pure, edible variety in the form of CBD oil concentrates, oral drops, tinctures,…

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I help women heal pain using plant medicines including cannabis and mushrooms.

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What is Endocannabinoid Deficiency?

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dr. michele ross recommends ladykind cbd for sleep and period pain

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I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

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I’ll be teaching on kr8tom at the opening of @br I’ll be teaching on kr8tom at the opening of @brewjaelixir tea lounge in Joshua Tree, CA 4/20 weekend.
I’m so excited for to share more details & beyond excited for this magical space for people to learn and consume plant medicine for healing and relaxation. 
I’ll have copies of my book Kr8tom Is Medicine as well!
Thank you @theofficialsailene 🙏
#teapartytime #bluehairgirl #tealounge #mitragyna #chronicpainrelief #authorssupportingauthors #herbalhealing #auratherapeutics
Do you have ADHD, autism, dyslexia, sensory proces Do you have ADHD, autism, dyslexia, sensory processing disorder, or another trait that makes your brain function a little bit differently than the "normal" brain?⁣
⁣
It's Neurodiversity Celebration Week & I wanted to provide awareness that different doesn't mean bad. It can mean more creative, more compassionate, and more thoughtful. ⁣
⁣
Having a diagnosis doesn't mean you're limited, in fact, many successful entrepreneurs, including @RichardBranson, CEO of @Virgin, and Ingvar Kamprad, the founder of @Ikea have ADHD.⁣
⁣
Working remotely to limit distractions and increase comfort, using plant medicines for focus and stress relief, finding online systems that keep you organized in a way that feels good for you, and allowing your authentic self to be expressed is important to helping you shine.⁣
⁣
Do you identify as neurodiverse? Say hi below 💙⁣
⁣
#neurodiversity #neurodivergent #neurodiversitycelebrationweek #adhdwomen #fibromyalgia #adhdawareness #bluehaircolor #bluehairdontcare
Since I can’t eat sugar (I’m on the keto diet) Since I can’t eat sugar (I’m on the keto diet), I tried putting it on my face!
This Soul Addict C🐝D Honey Mama Manuka Face Mask rocks!
You can technically eat it. And it doubles as a sugar face scrub when you’re ready to rinse off!
It has ashwagandha, camu camu, peppermint oil, full-spectrum hemp, and coconut oil to help clear redness, boost collagen, prevent acne, brighten skin and more.
Loved the minty feeling, it perked me up for half an hour after washing it off, great for fatigue! 
My almost 40 year old skin was so soft and glowing afterwards. Will definitely use again ☀️
#nofilternecessary #nomakeupselfie #manukahoney  #cbdskincare #ashwagandha #facemaskselfie
Vitamin Ouid turns 4 today! To get a signed copy o Vitamin Ouid turns 4 today! To get a signed copy of my groundbreaking book (and a 10 discount + free shipping), hit the link in bio.
This is the only book that explains what endocannabinoid deficiency is & why it plays a huge role in chronic illness including diseases like endometriosis & Crohn’s disease.
This is not another let me tell you about the different ways you can consume Ouid book for martians who have never seen a joint before.
Photo credit @herbanlive 
#authorscommunity #authorsofinstagram #authorslife #womenauthors #canna
Happy International Women's Day to all the women c Happy International Women's Day to all the women crushing it despite getting less pay, less startup funding, less everything when it comes to business. Let's do more than recognize women. 
In 2022, it's time to:
*Buy from women-owned businesses
*Give women a seat at the table, preferably the board
*End all male speaking panels
*Invest in women startups, including those focused on serving women
*Include more women in clinical trials
*End toxic work cultures
*Support paid maternity leave policies
*Fill the wage gap between men and women
*Donate to nonprofits serving women
*Let women take time off of work for painful periods without stigma or penalty
And so. much. more.
#internationalwomensday #womensday2022 #internationalwomensday2022 #womenfounders #womenceo

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