• Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Meet Dr. Ross
    • Interviews
    • Media Requests
  • Services
    • Business Consulting
    • Influencer Marketing
    • Speaking
  • Books
  • Courses
  • Consultations
  • Blog
    • Health
    • Nutrition
    • Cannabis
    • Beauty
    • Fitness
    • Life
  • Contact
  • Mobile Menu Widgets

    Connect

    Search

Cannabis Doctor Michele Ross Marijuana Expert

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

  • Meet Dr. Ross
    • About Dr. Ross
    • Press Coverage
  • Services
    • Advertising
    • Business Consulting
    • Influencer Marketing
    • Speaking
  • Contact
  • Books
    • Vitamin Weed
    • CBD Oil For Health
    • Kratom Is Medicine
    • Train Your Brain To Get Thin
    • Journal Yourself To Health
  • Courses
    • Cannabis & Motherhood
    • Cannabis For Pelvic Pain
    • Cannabis For Migraine
    • Cannabis For Fibromyalgia
  • Consults
Dr. Ross > Health > 4 Ways CBD Can Help You Crush It At Work

4 Ways CBD Can Help You Crush It At Work

By: Jessica Smith · Published On: February 16, 2021 · Last Updated: March 5, 2022

woman sleeping like a baby after taking cbd after work
Pin
Share
Tweet
Share
Email

The CBD industry is one of the booming sectors. According to a recent survey, the U.S CBD industry may reach $16 billion in earnings by mid-decade. The U.S farm bill approving the sale of hemp plants played a vital role in strengthening the CBD industry. CBD (cannabidiol) is a non-psychoactive chemical compound present in cannabis plants. The cannabinoid helps reduce many physical and mental health diseases. For instance, CBD may help ease chronic pain, stress, anxiety, insomnia. Many people use CBD products to heal anxiety. 

How To Use CBD

CBD is available in many forms of supplements and lifestyle products. There is a wide range of CBD supplements, varying from coffee to topicals like balms and lotions. Moreover, finding CBD-infused products online and in stores is easier than ever.  Sunday Scaries CBD is a brand that offers high-quality CBD extracted from organic hemp. You can ingest CBD in the form of oil tinctures, edibles. Many users apply CBD topicals like massage oils, balms, and lotions as well.

Can CBD boost your productivity at work?

We’ve learned that CBD possesses various healing benefits for physical and psychological wellbeing. Moreover, it can help users crush it at work too. Gaining success at work requires hard work, creativity, and focus. But one may not always be creative and focused. CBD may help in such situations.

1.   CBD boosts creativity

Coming up with many solutions for a single problem is essential in any industry or business. From creating content to discovering out-of-the-box ideas for marketing, it requires creativity. CBD may help you boost your creativity and increase blood flow to certain brain regions including the frontal lobe. This region handles creativity, problem-solving, and planning.

Increased CBF (cerebral blood flow) results in divergent thinking. It is the ability to come up with many solutions for any given problem. Hyper-priming is another benefit of increased cerebral blood flow to the frontal lobe. Hyper-priming refers to drawing connections and patterns between various distinctive concepts. That is essential for creative thinking. Thus, you can achieve more positive results at work with increased creativity.

2.   CBD improves focus

Staying focused is a crucial trait to work efficiently. Lack of focus or concentration difficulty is one of the common problems we all face. Even some of the most flourishing and intelligent minds can lack focus at times. It happens due to various medical, mental, and cognitive health circumstances. For instance, mental factors that can stop you from crushing it at work include stress, emotional trauma, and anxiety.

One way CBD helps in improving focus is by controlling brain excitation. CBD can regulate the levels of excitatory glutamate and GABA (gamma-aminobutyric acid) in the body. These two chemicals are among the most important ones that help in the healthy working of the brain. Thus, by attaining balanced excitation and inhibition levels, CBD enhances focus. Users can stay focused on a specific task with the help of CBD.

cbd recipes book by dr. michele ross

3.   CBD manages anxiety and work stress

Anxiety disorders are becoming more common lately. Studies show that nearly forty million adults in the U.S suffer from an anxiety disorder. People with anxiety know that being a part of a work atmosphere can be difficult. We’ve previously mentioned that anxiety and stress may cause concentration difficulty. Moreover, many people are anxious and concerned about not crushing it at work. For instance, they often think of how people will receive and critique their work. That further hampers their creative thinking and becomes a blockage while working.

CBD is famous for its potent anti-anxiety effects. It directly activates a type of serotonin receptors called 5HT-1A, which boosts mood and relieves tension. Users are less prone to have any anxious or depressing thoughts. Physical and mental stress also affects our performance at work. CBD reduces stress by managing cortisol (stress hormone) levels in the body.

white woman sleeping in bed

4.   CBD promotes quality sleep

Sleep deprivation or having low quality of sleep also affects concentration and creativity. No wonder you feel tired, sleepy, and lethargic during work hours when you haven’t slept. Our body restores the required balance while we are asleep. So when you miss out on sleep, the body does not have time for balance restoration and natural metabolism. You may experience severe physical and psychological problems as a result.

Lack of focus, irritability, and weakness are some common side effects of insomnia. These side effects may affect your work-life to a great extent.  Whether you have trouble sleeping or with the quality of your sleep, CBD can help you. CBD is efficient in treating insomnia by calming the mind from any anxious thoughts. It also promotes slumber sleep, improving the quality of your sleep.

Final Thoughts

CBD not only improves physical and mental wellbeing, but can help you crush it at work. Consider these factors before consuming CBD: dosage, product quality, and any pre-existing health conditions to avoid any side effects. Always buy organic and high-quality CBD products from a reliable source. It is better to start with little amounts of CBD until you find the ideal dosage. People with chronic health conditions should consult their doctor or an experienced cannabis clinician before consuming CBD.

dr. michele ross cannabis coach and mushroom expert

Pin This Post

CBD oil can boost productivity at work

Share This Post

4 Ways CBD Can Help You Crush It At Work
Pin
Share
Tweet
Share
Email

By: Jessica Smith · In: Cannabis, Health, Hemp, Mindset · Tagged: anxiety, CBD, creativity, focus, sleep, stress

Avatar photo

About Jessica Smith

Jessica is an avid writer who has written for numerous magazines on topics including the health benefits of CBD and medical cannabis.

you’ll also love

woman with OCD talking to her therapist6 Risk Factors For Developing Obsessive-Compulsive Disorder (OCD)
pot leaf cannabis shop medical marijuana dispensary in reno nevada4 Frequently Asked Questions About Medical and Recreational Cannabis Dispensaries
young woman in bed smoking cannabis joint trying to get to sleepCannabis Smokers: Your 6 Best Strains For Sleep

Join the List

Stay up to date & receive the latest posts in your inbox.

Next Post >

3 Ways To Stop Coronavirus Fear Mongering

Primary Sidebar

Meet Dr. Ross

Meet Dr. Ross
hello!

I help women heal pain using plant medicines including cannabis and mushrooms.

Learn more

Connect

join the list

Featured Posts

How Do I Try Cannabis If It’s Not Legal?

lab tech testing blood for marijuana drugs

Marijuana Drug Testing: The Ultimate Guide

Top 5 Myths About Cannabis Health Coaches

Categories

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

Search

FOLLOW DR. ROSS

  • 11K
    Followers
    11K
    Followers
  • 71.4K
    Followers
    71.4K
    Followers
  • 15K
    Followers
    15K
    Followers

ready to get started?

I can't wait to work with you!

I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

Education Services
dr. michele ross cannabis coach cbd consultant speaker author

follow @drmicheleross

Happy Mother’s Day! Give your liver a break and Happy Mother’s Day! Give your liver a break and keep your breasts cancer-free by choosing healthier ways to relax and celebrate instead of alcohol.
I can’t dive too deep into specifics here on Instagram, but just know there are natural, plant-based substances full of antioxidants & they can fight inflammation, rewire your brain & release trauma, and relieve pain. 
Or they can just put you in your happy place for that brief & rare moment you have some time to yourself away from the kiddos.
Just know I am always here to hold a safe, supportive & non-judgmental container for you to explore relaxation, relief, and even JOY in every form. 🌈💚🍄
P.S. Lucky moms, check out my link in bio for a special Mother’s Day offer.
#mothersdaygiftideas #happymothersday❤️ #happymotherday #happymothersday2023 #sobercurious
You don’t have to struggle alone. Fibromyalgia i You don’t have to struggle alone. Fibromyalgia is REAL. and there are many options your doctor hasn’t heard of that work. Visit link in bio to start your fibromyalgia recovery💜. PS we have a huge launch coming in June!!!
#fibromyalgiaawarenessday #fibromyalgiaawarenessmonth
#fibromyalgia
#cynthiahealth
#drmicheleross
Happy International Women's Day to all the women c Happy International Women's Day to all the women crushing it despite getting less pay, less startup funding, less everything when it comes to business. Let's do more than recognize women.
In 2023, it's time to:
*Buy from women-owned businesses
*Give women a seat at the table, preferably the board
*End all male speaking panels
*Invest in women startups, including those focused on serving women
*Include more women in clinical trials
*End toxic work cultures
*Support paid maternity leave policies
*Fill the wage gap between men and women
*Donate to nonprofits serving women
*Let women take time off of work for painful periods without stigma or penalty
*Work harder to specifically include and apply all of these principles to women from marginalized groups such as black women, disabled women, LGBTQ women, and females identifying as nonbinary, genderfluid, or genderqueer.
And so. much. more.
#internationalwomensday #womensday2023 #internationalwomensday2023 #womenfounders
#investinwomen
No one is giving $2 w🌱🌱d gummies to children No one is giving $2 w🌱🌱d gummies to children trick or treating on Halloween. Those reports you hear on the news simply aren’t true! ⁣
⁣
However, if you are attending a Halloween party for adults, ask if the candies, goodies, or drinks are special or infused! Edibles are more common at parties as an alternative to alcohol, especially in states where the plant has been legalized for both recreational & medical use.⁣
⁣
If you’re not used to consuming, try a small piece or half a piece, drink plenty of water, and make sure you have a safe place to sit if needed. And always call a rideshare aka Uber or Lyft home!⁣
⁣
Happy Halloween! 🎃💀👻⁣
⁣
#halloweencostume #halloween #halloweencostumes #halloweenparty #halloweenpartyideas #halloweenpartyideas🎃 #besafeoutthere #parentingmemes #halloweed #microdosing #cannamom #halloweencandy #gummybear #trickrtreat
Happy National Mushr00m Day! 🍄 ⁣ Which is you Happy National Mushr00m Day! 🍄
⁣
Which is your favorite Medicinal Mushr00m?⁣⁣
⁣⁣
It's more important than ever to take mushr00m supplements. Here's a little about how my favorite four mushr00ms work:⁣⁣
⁣⁣
Lion’s Mane Mushr00ms: great for improving focus and memory. Lion's mane promotes neurogenesis, or birth of new brain cells.⁣⁣
⁣⁣
Cordyceps Mushr00ms: great for fighting fatigue and increasing length of your workouts. It's especially helpful for fibromyalgia and chronic fatigue patients.⁣⁣
⁣⁣
Turkey Tail Mushr00ms: great for supporting your immune system. Clinical trials have looked at its role in fighting cancer.⁣⁣
⁣⁣
Reishi Mushr00ms: what can't the queen of mushr00ms do? It fights cancer, boosts the immune system, improves mood, levels blood sugar, and promotes heart health.⁣⁣
⁣⁣
#cordyceps #reishi #reishimushroom #lionsmane #lionsmanemushrooms #lionsmanemushroom #turkeytail #turkeytailmushrooms #turkeytailmushroom #plantmedicine #medicinalmushrooms #shroomstagram #mushroomsociety #shroomies #functionalmushrooms #shrooms🍄 #mushrooms🍄

Footer

On the Blog

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

Legal

  • Privacy Policy
  • Terms of Use
  • Affiliate Disclosure
  • Advertising
  • Careers
  • Contact

Next Steps

  • Book a Consult
  • Shop Books & Courses
  • Infused Partners Brands
  • Shop AURA Kratom
  • Join MushroomMD
  • Join Chronically Healing

© 2023 Infused Partners. This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment.